PRICE LIST
$21.5
Single Class Pass
Includes 60 minutes of pure bliss!
$10
SPECIAL! FOR YOGA ON THE GREEN
CLASSES
BOOKINGS ESSENTIAL | BYO TOWEL + WATER
SLOW FLOW with Jade
An intelligently sequenced series of slow dynamic movements designed to slowly warm up your body, then stretch and open and gently build strength. This class moves at an achievable pace, and can be modified according to your needs
FLOW with Jade
After an initial warm up and inquiry, you will be led through a series of Vinyasa movements, being always gently encouraged to follow your own body's pace, breath and limitations. This flow sequence is designed to intelligently and gently open your body so that you feel more freedom and ease in your movement.
BEGINNERS YOGA
Perfect for those new to yoga or those wanting to return from injury or if you would just like to learn more about the practice and focus on technique. This is a workshop-style class that breaks poses and exercises down to help you move well and feel better.
8 week Beginners Series
If you're new to Yoga, recovering from an injury or are interested in re-visiting the foundations of movement principals and learning about your own movement patterning , this 8-week Beginners Series is perfect for you. Zoom recordings will be available if there are any weeks you can't attend
