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YOU ARE WELCOME HERE
EXACTLY AS YOU ARE

Jade Frederiksen | Founder

We are a bunch of normal, grounded people who are passionate about helping people move more freely and ease-fully through their lives. We believe that this happens through first connecting with our own body. Taking some quiet time to slow down and really feel what is happening on the inside. This is becoming more and more difficult to do as the pace of the world outside of us speeds up. We want to be a sanctuary for you. A place that helps you to slow down and BE. A place where you feel completely welcomed to just BE YOU... exactly as you are.

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OUR VALUES


Connection | with self, others and the environment

Community | Unity, support, collaboration, welcoming, warm,
togetherness, celebrating diversity, acceptance

Presence | Being, mindfulness, embodied

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We wish to acknowledge the traditional custodians of the lands on which we work, live and breathe, lands belonging to the Gadubanud people
 
We wish to pay our respects now and always to Elders past, present and future,
and acknowledge that sovereignty was never ceded.

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